Description
Attention and Focus in Dance, a how-to book rooted in the 20 years of attentional focus findings of researcher Gabriele Wulf, will help dancers unlock their power and stamina reserves, enabling efficient movement, heightening their sensory perception and releasing their dance potential.
Author Clare Guss-West – a professional dancer, choreographer, teacher, author and holistic health practitioner specializing in the integrating of holistic health principles to dance practice presents a systematic, science-based approach to the mental work of dance. Her approach helps dancers hone the skills of attention, focus and self-cueing to replenish energy and enhance their physical and artistic performance.
Paperback
256 pages
